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Event Details

    September Chapter Meeting: COVID-19: Managing Stress & Anxiety During Uncertain Times

    Date: September 17, 2020, 8:00am – 9:30am
    South Puget Sound SHRM
    Online: You will receive a link to the event in your confirmation email upon registration.
    COVID-19 Impact Registration - Free; Pay-as-you-Will Registration - $10
    Event Type:
    2020 Breakfast Meetings
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    Meeting slides available here.

    Webinar recording available here.


    Please welcome

    Caitlin Plato


    COVID-19: Managing Stress & Anxiety During Uncertain Times


    Thank you to our meeting sponsor, Cascade Centers!


    The ongoing global news coverage of Coronavirus (COVID-19), paired with speculation that it could become a more serious illness, can be anxiety producing. HR professionals are in the middle of a complicated scenario as they sort through the myriad new employee challenges, business issues, safety and health concerns, brand new laws and rules, and more.

    This webinar will review steps you as an HR professional can take during these uncertain times to take care of yourself, plus information and resources you might provide to your entire organization to support the mental health and wellness of all employees.

      Learning Objectives:

      Participants will be able to:

      • Learn how to manage the stress response and provide practical strategies for healthy coping
      • Acquire tools to maintain a positive outlook
      • Gather resources that are available for support


      1.0 Credit approval through SHRM & HRCI

      About the Speaker:

      Caitlin Plato, MA, CADC I

      Caitlin is originally from Portland, OR. She earned her master’s degree in Counseling Psychology with a certificate in trauma & recovery from Arcadia University in Philadelphia, PA. She is also
      a Certified Alcohol & Drug Counselor I. Caitlin has been working in the mental health and addictions field since 2010, and at Cascade Centers since 2014. As the training lead, she provides organizational consultation, and develops and facilitates trainings on a broad range of topics. She specializes in equity & inclusion, interpersonal effectiveness, trauma, and emotion management.

      Information on Registration: COVID-19 Impact Registration - Free; Pay-as-you-Will Registration - $10. Location is Online: You will receive a link to the event in your confirmation email upon registration.